Blog – BoriKeto http://boriketo.com The Ketogenic Lifestyle with Sazón Boricua Sat, 03 Mar 2018 22:50:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.8 139811897 100 Push-ups Day Challenge http://boriketo.com/blog/100-push-ups/?utm_source=rss&utm_medium=rss&utm_campaign=100-push-ups Mon, 02 Apr 2018 00:00:38 +0000 http://boriketo.com/?p=151 This is an account of my 100 pushup a day for 30 days challenge. This article was written during those days. I know that this is a last year’s meme, but I’m not doing this for views, I’m doing it for myself. Back when I was in the Coast Guard I could definitely do more than now, not to mention that I did way more than 100 push-ups a day during my time in bootcamp. To be honest, I’m ashamed of…

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Chipotle http://boriketo.com/blog/chipotle/?utm_source=rss&utm_medium=rss&utm_campaign=chipotle Tue, 06 Mar 2018 01:00:43 +0000 http://boriketo.com/?p=417 I just started working at Chipotle. You might already know this (I didn’t), but one of the perks of working there is that your work day includes a free meal and employees get 50% discount during days off. What this means that I’m going to be eating the hell out of Chipotle from now on. But, is it a good idea? Let’s find out… First, I would like to put some stuff on the table.

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Looking Back http://boriketo.com/blog/story-time-blog/looking-back/?utm_source=rss&utm_medium=rss&utm_campaign=looking-back Tue, 02 Jan 2018 13:00:32 +0000 http://boriketo.com/?p=12 They weight you in every six months in the U.S. Coast Guard, one in October, and one in April. I was not ready for October 2014. I saw myself under a weight probation: I had six months to lose 30 lbs.. No biggie, I’ve done worse before. I once lost 50 lbs. just to join the USCG. I was younger though. This time the process was painful and slow. I was following a low-fat diet and doing lots of…

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I want Coquito http://boriketo.com/blog/story-time-blog/i-want-coquito/?utm_source=rss&utm_medium=rss&utm_campaign=i-want-coquito Mon, 11 Dec 2017 01:48:09 +0000 http://boriketo.com/?p=6 Today I’m starting this website. Why? Because it’s the Holidays and I want my traditional coquito! Yes, I know that there’s some keto recipes for coquito already out there, but, honestly, I would like to share the recipes that my wife and I have created since we started our ketogenic journey. I don’t know where is this going to take us, but I what I can tell you is that there’s going to be a lot…

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