Story Time – BoriKeto http://boriketo.com The Ketogenic Lifestyle with Sazón Boricua Mon, 11 Dec 2017 20:52:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 139811897 Looking Back http://boriketo.com/blog/story-time-blog/looking-back/?utm_source=rss&utm_medium=rss&utm_campaign=looking-back Tue, 02 Jan 2018 13:00:32 +0000 http://boriketo.com/?p=12 They weight you in every six months in the U.S. Coast Guard, one in October, and one in April. I was not ready for October 2014. I saw myself under a weight probation: I had six months to lose 30 lbs.. No biggie, I’ve done worse before. I once lost 50 lbs. just to join the USCG. I was younger though. This time the process was painful and slow. I was following a low-fat diet and doing lots of…

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]]> 12 I want Coquito http://boriketo.com/blog/story-time-blog/i-want-coquito/?utm_source=rss&utm_medium=rss&utm_campaign=i-want-coquito Mon, 11 Dec 2017 01:48:09 +0000 http://boriketo.com/?p=6 Today I’m starting this website. Why? Because it’s the Holidays and I want my traditional coquito! Yes, I know that there’s some keto recipes for coquito already out there, but, honestly, I would like to share the recipes that my wife and I have created since we started our ketogenic journey. I don’t know where is this going to take us, but I what I can tell you is that there’s going to be a lot…

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