Vanilla Extract – BoriKeto http://boriketo.com The Ketogenic Lifestyle with Sazón Boricua Sat, 03 Feb 2018 14:03:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 139811897 Sesame Seeds Milk [Horchata de Ajonjolí] http://boriketo.com/recipe/sesame-seeds-milk-horchata-de-ajonjoli/?utm_source=rss&utm_medium=rss&utm_campaign=sesame-seeds-milk-horchata-de-ajonjoli http://boriketo.com/recipe/sesame-seeds-milk-horchata-de-ajonjoli/#respond Tue, 30 Jan 2018 00:00:32 +0000 http://boriketo.com/?post_type=recipe&p=357 If you are tired of almond or cashew milk and you happen to like the rich flavor of sesame seeds, I have a treat for you. This recipe really really easy (especially if you take the shortcut), high in fat and really flavorful. It’s usually recommended by the ol’folks down in Puerto Rico for nursing mothers, not only because its high Calcium and lecithin, good fats and good quality protein content…

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]]> http://boriketo.com/recipe/sesame-seeds-milk-horchata-de-ajonjoli/feed/ 0 357 Keto Meal Replacement Iced Coffee http://boriketo.com/recipe/keto-meal-replacement-iced-coffee/?utm_source=rss&utm_medium=rss&utm_campaign=keto-meal-replacement-iced-coffee http://boriketo.com/recipe/keto-meal-replacement-iced-coffee/#comments Mon, 11 Dec 2017 02:38:55 +0000 http://boriketo.com/?post_type=recipe&p=14 Who doesn’t like coffee! Well, sometimes we don’t have time to make some nice and hot bulletproof coffee, so we have to improvise. Besides, I actually like iced coffee better. It works for me when I don’t have time to cook and I have to eat on the run. I make one or two of this and take it with me to my job in a cooler, ready to drink. It fits my macros perfectly and it keeps me full, awake…

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